How to use Foam Roll - A Self-release technique?
Sit on the floor with your foam roller under your right thigh. Your left leg may stay on the ground for support
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Your training is customized based on your condition
We use manual methods to check muscles & measurements
We follow a protocol depends on assessment for accurate result
Fitness solutions are formulated based on health conditions
Curative Health Studio was established by SUDHERSHAN.BP, ASIA KETTLEBELL CHAMPION (WKSF) where you can see a new home in wellness & best fitness experience. Our specialists are very prepared and fit so they can shape-centered alterations that would push you as far as possible.
Since opening, we have continued to provide customized training to our members with quality service, high-end training equipment with the best training methods.
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Curative Health Studio assist if anyone laid low with injury, infection, or incapacity via motion and exercise. We increase the ability of your body systems to work together with least effort.
When people suppose to think about rehabilitation, It's frequently grounded upon their own experience or that of the people closest to them. It's relatively like that they will see it in terms of activity sessions.
Creating a personalized fitness program is analogous to putting together a mystification. To be fit in this generation is a very important task. Not only to avoid disease but to look good sometimes.
+ Training Programs
+ Years Experience
+ Sessions
% Happy Clients
Sit on the floor with your foam roller under your right thigh. Your left leg may stay on the ground for support
Read More
Best personalized training schedule by Sudhershan and his team, no pain with lots of gain both physically and mentally, slowly and steadily increasing the momentum to get the desired results. Best place to go to if one wants to transform themself. I love Curative Health Studio, Sudhershan and his team are wonderful
Well equipped. Neat and cleanly maintained. COVID SOP followed. Management top class. Physiotherapy Exercise well guided and patiently explained. Sufficient time given for Physiotherapy
Being a dancer by profession and not able to dance is no joke…. With all my heart I would love to thank my fav trainer Sudharshan sir for giving my body back…. Will always always always be part of this beautiful family….. Thank you sooo much sir much love to curative fitness
New Chennai experience for me. I went looking for fitness advice and was pleasantly surprised by the quality. Sudharshan is an amazing coach and his wife Anandhi is an amazing physio. They taught me how to workout and keep fit in a conscious manner. Bravo and thank you
